星期五, 10月 24, 2014

熱血的Nike (耐吉) 2014 勵志廣告 (中文字幕)



很熱血的勵志短片!看完之後覺得很感動,因為它雖然看起來在說一個早晨掙扎起床訓練的心路歷程,但是,看到最後,你會發現是一個自我激勵的短片。

“Is this all you got ? Are you sure ?”,片中問了觀眾這樣一個問題。
這個問題震撼了小弟我。其實大部份的時候,不管是在運動,工作,或日常生活,我的答案往往是:”I am not sure."

片子的旁白寫得非常好,幾乎像一首詩。所以小弟花了一點時間,將旁白翻譯出來,給各位讀者參考,Rise and Shine !


原文如下:

Rise and shine

It’s 6am and your hand can’t make it to the alarm clock before the voices in your head start telling you that it’s too early, too dark, and too cold to get out of a bed.
Aching muscles lie still in rebellion, pretending not to hear your brain commanding them to move
A legion of voices are shouting their unanimous permission for you to hit the snooze button and go back to dreamland, 
but you didn’t ask their opinion.

The voice you’ve chosen to listen to is one of defiance.
A voice that’s says there was a reason you set that alarm in the first place. 

So sit up, put your feet on the floor, and don’t look back because we’ve got work to do.

Welcome to The Grind.

For what is each day but a series of conflicts between the right way and the easy way,
10,000 streams fan out like a river delta before you, Each one promising the path of least resistance.
Thing is, you’re headed upstream
And when you make that choice, when you decide to turn your back on what’s comfortable and what’s safe and what some would call “common sense,” well that’s day one.
From there it only gets tougher.
So just make sure this is something you want.
Because the easy way out will always be there, ready to wash you away, all you have to do is pick up your feet.
But you aren’t going to, are you?

With each step comes the decision to take another
You’re on your way now

But this is no time to dwell on how far you’ve come.
You’re in a fight against an opponent you can’t see
But oh you can feel him on your heels can’t you?
Feel him breathing down your neck
You know what that is?
That’s you…

Your fears, your doubts and insecurities all lined up like a firing squad ready to shoot you out of the sky
But don’t lose heart
While they aren’t easily defeated, they are far from invincible

Remember this is The Grind

The Battle Royale between you and your mind, your body and the devil on your shoulder who’s telling you that this is just a game, this is just a waste of time, your opponents are stronger than you.
Drown out the voice of uncertainty with the sound of your own heartbeat
Burn away your self doubt with the fire that’s beneath you
Remember what we’re fighting for

And never forget that momentum is a cruel mistress
She can turn on a dime with the smallest mistake.
She is ever searching for that weak place in your armor
That one tiny thing you forgot to prepare for

So as long as the devil is hiding the details, the question remains, “Is that all you got?” “Are you sure?”
And when the answer is “yes.” That you’ve done all you can to prepare yourself for battle
THEN it’s time to go forth and boldly face your enemy, the enemy within

Only now you must take that fight into the open, into hostile territory
You’re a lion in a field of lions
All hunting the same elusive prey with a desperate starvation that says VICTORY is the only thing that can keep you alive

So believe that voice that says
“you CAN run a little faster” and that
“you CAN throw a little harder” and that
“you CAN dive a little deeper” and that,
for you, the laws of physics are merely a suggestion.

So rise and shine.

Luck is the last dying wish of those who want to believe that winning can happen by accident.
Sweat, on the other hand, is for those who know it’s a choice.

So decide now because destiny waits for no man.
And when your time comes and a thousand different voices are trying to tell you
that you’re not ready for it,
listen instead to that lone voice of descent,
that one voice that says:
“you are ready”
“you are prepared.”
It’s all up to you now!”

So Rise and Shine.

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